Young vegetable & crunchy pistachios salad
This dish is perfect for spring when young vegetables are at their best, full of good vitamines, pistachios are a great source of proteins and antioxydants This dish belongs to...
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Feature: Gluten Free
A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes health problems in sufferers of celiac disease and some cases of wheat allergy.
Tuna and radish salad
This very refreshing and delicious cold starter is not only super easy to prepare it also has many health benefits: it is rich in antioxydants, Vitamine C, omega 3 and...
Peach ice cream
Extremely simple and refreshing, perfect for a hot summer day, this ice cream is perfectly delicious. No cream and no refined sugar make it particularly healthy and light. For a...
Pan-fried sea bream fillet with roasted sweet potatoes, cherries & thyme
This colourful dish is also very delicate for the taste buds. The simple taste of the sea bream matches well with the tart taste of the cherries. The thyme adds...
Tuna and radish salad, pan-fried sea bream with roasted sweet potatoes and cherries & thyme, peach ice cream
This late spring menu include fish but no meat and has enough vegetables, herbs and fruits to make it an enjoyable healthy and sophisticated menu to invite your friends Dishes...
Salmon & avocado tartar
A classic starter and very trendy but this version brings a little exotic touch with the fresh coriander, black sesame seeds, lime & tamari. It’s also an omega 3 and...
Salmon & avocado tartar, roasted quail breasts with eggplant sweet potato mash & kumquat compote, tapioca pearls coconut custard
This is a refined menu perfectly suited for a lovely winter evening with friends or why not even for Christmas. It is boosted with omega 3, completely grain and refined...
Fig & honey cinnamon compote
One of the easiest dessert ever to prepare and very tasty as well as healthy thanks to the figs (antioxydant, digestion), the cinnamon (energy, blood circulation, anti-diabetes) and honey (antioxydant,...
Herb buckwheat galette with smoked salmon
A little taste of Bretagne with the buckwheat crêpes (gluten free). Vegans and vegetarians can replace the smoked salmon with an alternative This dish belongs to the menu Minty zucchini...
Minty zucchini tagliatelle
This starter is very easy to prepare, original and super healthy with its vegetable & herbs. It will be suited for many diets including Vegan and Vegetarian and is gluten...