Ingredient: Liquid honey (neutral taste)

Roasted quail (or chicken) breasts with eggplant sweet potato mash & kumquat compote

Cooking Time: 45'

Main course

French

I love the refined and a bit wild taste of quail breasts and the kumquat compote fits very well, it adds a sweet & sour taste. The eggplant sweet potato...

Crispy chicken wings and tomato salad

Cooking Time: 10' preparation + 35' cooking

Main course

French

Typical and very refreshing summer dish, the wings are baked in the oven but you can also use the BBQ. Use best possible chicken quality (lean grass). You will be...

Avocado Soup, Crispy Chicken Wings and Tomato Salad, Chocolate Mousse

Cooking Time: 45'

Menus

French

A refreshing summer menu with lots of precious herbs and vegetables, a wonderful chicken marinade that my teenager kids love and tasty chocolate mousse Dishes Avocado Soup Crispy Chicken Wings...

Empanadas in cabbage leaves

Cooking Time: 25'

Main course

Spanish

This recipe is a grain free version of a family recipe. Using cabbage instead of pastry will make the empanadas as tasty as the original pastries but a lot more...

Peach ice cream

Cooking Time: 10' preparation + 30' freezing

Dessert

French

Extremely simple and refreshing, perfect for a hot summer day, this ice cream is perfectly delicious. No cream and no refined sugar make it particularly healthy and light. For a...

Tuna and radish salad, pan-fried sea bream with roasted sweet potatoes and cherries & thyme, peach ice cream

Cooking Time: 40'

Menus

French

This late spring menu include fish but no meat and has enough vegetables, herbs and fruits to make it an enjoyable healthy and sophisticated menu to invite your friends Dishes...

Salmon & avocado tartar, roasted quail breasts with eggplant sweet potato mash & kumquat compote, tapioca pearls coconut custard

Cooking Time: 70'

Menus

French

This is a refined menu perfectly suited for a lovely winter evening with friends or why not even for Christmas. It is boosted with omega 3, completely grain and refined...

One of the easiest dessert ever to prepare and very tasty as well as healthy thanks to the figs (antioxydant, digestion), the cinnamon (energy, blood circulation, anti-diabetes) and honey (antioxydant,...

Valérie Trocmé

July 25, 2019

Comment

Grilled nectarines & pistachios

Cooking Time: 15' preparation + 15' cooking

Dessert

French

A nice summer feeling with this dessert. Very easy to prepare and what a treat, the flavours are really mixing very well. Did you know that pistachios are really healthy...

Valérie Trocmé

July 22, 2019

Comment

Rocket & pear salad

Cooking Time: 20'

Starter

French

The harmonious and sweet & sour combination of this lovely and refined starter will make your guests very happy, especially if they have a sweet tooth. As a strict vegan...

Valérie Trocmé

July 22, 2019

Comment

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