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Duck breast with green tea & sake pears

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Ingredients

Adjust Servings:
2 Large Duck breast
2 Firm Pear Abate or Williams
1 Bunch Flat parsley
1 TBSP Green tea leaves Best works with flower flavoured tea e.g. 'montagne de jade' from Mariage Freres
1 Small glass Sake or white wine
1 TBSP Olive oil
Ground black pepper
Fleur de sel

Duck breast with green tea & sake pears

Features:
  • Dairy free
  • Gluten Free
  • Paleo
Cuisine:
  • 10' preparation + 15' extra cooking
  • Serves 3
  • Medium

Ingredients

Overview

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Duck & pears match very well and the addition of green tea leaves makes it a very delicate and special dish. It is easy to prepare and is a pleasure for our eyes and taste buds

This dish belongs to the menu

Spicy carrot & herb soup with kale chips, duck breast with green tea & sake pears and verbena vanilla almond flan

Utensils

  • 2 Non-stick skillet
  • Scissors

Menu steps

1
Done

Cook pears

Cut 3 pears in quarters, remove seeds but keep skin. Cut each quarter in 2 slices. In a non-stick skillet over medium heat melt 1 TBSP olive oil, add the pear slices and a small glass of sake (or white wine). Rub 1 TBSP green tea leaves between your hands, sprinkle over the pears. Let cook gently for 10-12 minutes. Add more sake or wine if needed, there should be about 1 large TBSP of sauce remaining

2
Done

Cook duck breasts

Slash 2 duck breasts fat in parallel cuts. In a warm non-stick skillet place the duck breasts, fat facing skillet. Let the fat melt for 8 minutes over medium heat. Turn around and cook further for another 5 minutes (the meat should remain pink inside)

3
Done

To serve

Place on each plate thin slices of duck breast, add pears slices in star shape, cut parsley leaves with scissors over the dish. Pour the sauce from the pears on the meat. Add fleur de sel and ground black pepper on the meat

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Spicy carrot & herb soup with kale chips
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Verbena vanilla almond flan
previous
Spicy carrot & herb soup with kale chips
next
Verbena vanilla almond flan

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