Tomato & basil flan
A vegan starter for tomato lovers, simple, healthy, just allow sufficient cooling time to secure the appropriate flan consistency This dish belongs to the menu Tomato & basil flan, cider...
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Feature: Vegetarian
Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, and the flesh of any other animal), and may also include abstention from by-products of animal slaughter.
In this blog vegetarian relates to an ovo-vegetarian diet which includes eggs but not dairy products.
Exotic fruit salad with rose water
A cocktail of vitamines and healthy ingredients this fruit salad’s wonder is the rose water (alternatively orange blossom water suits well too). Taste buds and eyes will appreciate the delicacy...
Verbena vanilla almond flan
Duck & pears match very well and the addition of green tea leaves makes it a very delicate and special dish. It is easy to prepare and is a pleasure...
Spicy carrot & herb soup with kale chips
This tasty starter is also a concentrated cocktail of antioxydants, vitamins and minerals. It’s highly healthy, vegan, gluten & dairy free, trendy and playful (kale chips). Let’s abuse it! This...
Grilled mango
It’s almost impossible to prepare an easier and more tasty dessert. Mangoes are very healthy (digestion, immunity, antioxydants, Vit C, minerals, etc…) and I love them combined with lime. Add...
Orange & poppy seeds asparagus salad
This recipe is a pleasure for your eyes as well as a delicious and easy to prepare super healthy starter! Poppy seeds are easy to find and make it special....
Baked pears with crunchy chestnuts
Pears and chestnuts are among my favorite ingredients so this recipe clearly is on my top list. It is filling and sweet but light and essentially made out of healthy...
Courgette tagliatelle with tomato & pesto sauce
Courgette tagliatelle is one of my favorite evening paleo dishes. It’s so light, easy to prepare and you can top it up with a lot of variations. Tomato & pesto...
Vanilla bananas in their skins
A fun dessert which will suit everyone. No refined sugar nor carbs for this healthy though filling dessert. If you wish add vegan ice cream for a lighter dish This...
Vegetarian moussaka
This vegan and grain free dish is very well balanced with a diverse selection of vegetable, nuts & spices which make it hearty and excellent for our health. It’s best...