Ingredients
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12 Chicken wings
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500g Small potatoes
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6 TomatoesMix green, red and yellow, can replace with cherry tomatoes
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1/2 Lemon
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6 Basil leaves
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1/2 TBSP Tomato paste
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1 TBSP Oregano
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1 tsp Garlic powder
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1/2 tsp Curcuma
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1 TBSP Liquid honey (neutral taste)
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1 TBSP Tamari
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2 TBSP French strong mustard
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1 TBSP Cognac
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2 TBSP Basil flavored olive oil
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2 TBSP Olive oil
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Salt
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Ground black pepper
Overview
Typical and very refreshing summer dish, the wings are baked in the oven but you can also use the BBQ. Use best possible chicken quality (lean grass). You will be amazed by how much everyone loves the marinade teenagers included!
This dish belongs to the menu
Avocado Soup, Crispy Chicken Wings and Tomato Salad, Chocolate Mousse
Utensils
- 1 Large mixing bowl
- 2 Mixing bowls
- 1 Baking tray
- 1 Sheet parchment paper
- Scissors
Menu steps
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1
Done
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Prepare chicken marinadePre-heat oven to hot air (fan) 180C. In a large mixing bowl put 2 TBSP French strong mustard, 2 TBSP olive oil, 2 TBSP honey, ½ TBSP tomato paste, 1 TBSP cognac (optional), a TBSP oregano, 1 tsp garlic powder, ½ tsp curcuma, salt & ground black pepper. Mix into a paste. Add 12 chicken wings and mix until all wings are coated with the mixture |
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2
Done
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Prepare wings for bakingPut the wings on a baking tray covered with a parchment paper, separate well |
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3
Done
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Prepare potatoes for bakingCut 500g small potatoes in 2cm chunks, put next to the wings on the baking tray and sprinkle with salt |
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4
Done
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Bake wingsBake wings and potatoes in the oven for 35 minutes |
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5
Done
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Prepare tomato saladCut 6 tomatoes in little chunks, add 2 TBSP basil favored olive oil (or regular olive oil), ½ lemon juice, 6 basil leaves cut with the scissors. Add 1 TBSP tamari (or soy sauce), salt & ground black pepper to taste. Mix together and reserve in the fridge until serving |
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6
Done
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ServePlace 4 wings on each plate, add some potatoes and tomato salad. Alternatively place all 3 dishes on the table and let every one serve themselves |
