Ingredients
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20 Mini green asparagusor 9 regular
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1 Orange
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1/2 Lemon
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1 TBSP Poppy seeds
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3 TBSP Olive oil
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Ground black pepper
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Fleur de sel
Overview
This recipe is a pleasure for your eyes as well as a delicious and easy to prepare super healthy starter! Poppy seeds are easy to find and make it special. Use flowers from your garden or balcony to decorate as you wish
This dish belongs to the menu
Utensils
- 1 Large pan
- 1 Cup
- 1 Juicer
Menu steps
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1
Done
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Prepare asparagusBring a large pan of water to simmer. Boil 20 mini asparagus for 4 minutes, keep them firm |
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2
Done
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Prepare orangesDuring this time, cut 1 orange in 2 halves. Peel ½ orange: remove all white skin, cut the orange half in thin slices and cut each slice in quarters, keep the skin to grate some zest later |
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3
Done
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Prepare dressingExtract the juice of the other ½ orange using a juicer or a fork, mix it in a cup with 3 TBSP olive oil and 1 TBSP poppy seeds, stir well |
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4
Done
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To serveDisplay the cooled down asparagus next to one another in each plate, add thin slices of orange on the asparagus, grate some orange zest over the dish and pour the dressing. Add some Fleur de sel and ground black pepper |
